Learn Meditation 1-1

Service Description

Book a single coaching session to enhance your practise or join our comprehensive 8 week Meditation Course designed to help you establish a meditation practise. Learn meditation techniques guided by teachings of Yoga & Buddhism, at your convenience from the comfort of your home. Suitable for anyone at any point in your meditation journey, including complete beginners and regular meditators. Sessions are held 1-1 with your teacher via Zoom. To make the most of the sessions, you will be expected to practise these meditations daily. If you need more information or have questions, feel free to send us an email with your enquiry.