Sutra Study Group

Service Description

Stay back after Sunday meditation and enjoy a philosophy discussion with your fellow meditators! During these weekly discussion sessions, we will delve into the original texts that outline Yoga teachings including breath & energy work (pranayam), meditative practices (dharana, dhyana, samadhi) and kundalini shakti. The aim of this group study is to take one sutra (verse) at a time from ancient texts including Yoga Sutra, Hatha Yoga Pradipika, Upanishads and various related texts, to understand, 1. Prana Vidya (science of energy) 2. Brahma Vidya (science of consciousness) Interpretation and discussion of the Sutra will guide us in taking the essence of the Yoga teaching into your daily life to, * Enhance felt experience during meditation practise * Broaden our knowledge of various stages of meditation * Know the purpose behind recommended practices * Consciously invoke deeper brainwave frequency (alpha and theta states) and much more! These study sessions have been quite popular in the past with participants commenting on how enjoyable it is. Give it a go and find out for yourself! Casual attendance can be booked here for $10 donation each week. For regular weekly attendance, take advantage of the discounted members rate (just $12 per week), for both Meditation class and Sutra Study group. To become a member head to, https://www.meditatewithbms.org/pricing-plans/list and select 'Practise & Study with Sangha'. You will be guided through an application form and payment process for the discounted rate. Online attendance available via Zoom, for those unable to attend in person. A Zoom link will be email once you complete your booking. If you have any questions about the group, feel free to email us on meditatewithbms@gmail.com